DiscoverThe Becoming Conscious Podcast with Jake WhanHow to Increase Flexibility & Stability | Ask Jake #8
How to Increase Flexibility & Stability | Ask Jake #8

How to Increase Flexibility & Stability | Ask Jake #8

Update: 2021-02-19
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Hey Guys! We have another episode of Ask Jake coming today. Thank you to Jorge Huerta for asking the question! Today we talk about how to increase your mobility! Check it out!


If you want to ask a question for the podcast dm on instagram (@jake_whan).


Here is the link to the CARS=


https://youtu.be/AyJ3omVBIho

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How to Increase Flexibility & Stability | Ask Jake #8

How to Increase Flexibility & Stability | Ask Jake #8

Jake Whan